Mindful Luncheon – Leaning Into Joy
Mindful Luncheon – Leaning Into Joy
Often when we experience happiness, our reaction is to brace ourselves for when it will come to an end. During this 30-minute mindful luncheon, we will learn strategies on how to be present and lean into our joy, while practicing self-compassion. Register here: https://register.gotowebinar.com/rt/5133029774091960592