Archives: Events

Mental Health 101 Webinar

Through this online training participants will: 1. Explain the differences between mental distress and mental illness. 2. Describe common mood and anxiety disorders and their signs and symptoms. 3. Demonstrate...

Developing Future Aspirations (LEAP)

In this Developing Future Aspirations webinar, participants will learn how to describe different types of goals within various areas of life, examine your current interests to discover potentials aspirations, and...

It’s About Time Management (LEAP)

There are 24 hours in a day, how do you juggle it all in order to make the most out of your time? Join us for our time management and...

Networking 101 (LEAP)

Networking can feel intimidating at first, but when you prepare and practice how to lead conversations with new people, it can be quite rewarding. Through our Networking 101 workshop we...

Supporting Veterans and Their Families Webinar

Often mental health and mental illness are misunderstood by individuals due to lack of knowledge, stigma associated with mental illness, and avoidance of conversations regarding mental health and wellness. It...

OWL: Workplace Wellness

Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 60-minute seminar, learn to explain the difference between mental distress and mental illness, describe...

Free

LEAP: Plan Out Your Best Life

Often, it can be difficult and discouraging to set up goals for ourselves and we may not know where to start. Take a step forward into our goal setting workshop...

LEAP: Mental Health Basics

Everyone has mental health! It is defined by how we think, feel, behave, and cope. This introduction to mental health will share the difference between mental health and mental distress,...

Youth Mental Health First Aid

Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help...

Free
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