Archives: Events

LEAP: Keys to Academic Success

If you’re considering going to college and may not know where to start, let us help you explore and prepare for all things possible. Prepare for academic success with this...

Free

OWL: Mental Health 101

Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and...

Free

LEAP: Adulting 101

Youth and young adults are juggling completing school, finding a career, staying healthy, and trying to maintain a social life now and then. This leaves little time to figure out...

Free

OWL: Mental Health Crisis

Mental health has a spectrum of health states, from wellness to illness. Mental crisis can occur at any point along the spectrum. Through this 1-hour seminar, participants will learn types...

Free

LEAP: Plan Out Your Best Life

Often, it can be difficult and discouraging to set up goals for ourselves and we may not know where to start. Take a step forward into our goal setting workshop...

Free

La Salud Mental 101

Todo el mundo tiene salud mental: se define por cómo pensamos, sentimos, nos comportamos y afrontamos las cosas. En este seminario, aprenderá las diferencias entre el sufrimiento mental y la...

Free

OWL: Stress Management

Chronic stress can create a host of chronic mental and physical health problems. Through this 1-hour seminar, participants will learn the impact of stress on mental health, explain prevention strategies...

Free

LEAP: Developing Independence

When becoming independent there are many factors you should take into account such as, the ability to take care of your whole self, utilizing community resources, how to navigate the...

Free
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