Archives: Events

https://attendee.gotowebinar.com/register/5459329634933750285

Workshop Description: Life can be difficult sometimes and the way that we react to life’s stressors can have a positive or negative affect on our wellbeing. Being equipped with effective coping skills can boost our resiliency and reduce stress. Join us for our Building Resilience and Coping workshop to understand the relationship between our mental...

Workshop Description: Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes we are unsure of how to start the process to develop and reach our personal or professional goals. In this Developing Future Aspirations...

Workshop Description: Our finances play a large role in our lives and can actually impact our overall health. It is important to understand and to promote positive financial health in order to maintain overall wellness for ourselves and our futures. In Financial Literacy 101, you will gain an understanding of financial wellness and the role...

Workshop Description: If you are wondering about a career or looking to change up your current career and need some guidance, look no further. Sometimes it is difficult to know where to start but our Career Development 101 workshop will help you assess your current needs and interests in a particular career, learn skills to...

Workshop Description: When becoming independent there are many factors you should take into account such as, the ability to take care of your whole self, utilizing community resources, how to navigate the world, and being able to advocate for the things you want out of life. During our Developing Independence workshop you will learn how...

Workshop Description: If you have found the job that you want to apply for then it is critical that you prepare yourself for a successful interview. The interview is your first person-to-person impression and where the interviewer learns a lot about you personally and professionally to identify if you are a good match for the...

Workshop Description: It is important to maintain a healthy balance between work, home, school, and personal life in order to improve work performance and personal relationships. While work can be stressful, it is important to advocate and maintain your mental wellness within the workplace. In this Mental Health in the Workplace workshop you will learn...

Workshop Description: Let’s talk about long term financial goals! Financial forms such as IRS W4/W9/W2 documents and doing your taxes can be confusing but learning how to understand these financial documents can set you up for financial success and what it means to actively engage in your financial civic duties. In our Financial Literacy 102...

Caregivers will explore common mental health disorders, learn effective ways to support someone with a mental illness and ways to promote wellness. Register Here: https://attendee.gotowebinar.com/register/6832858252050836747      

Maintaining a healthy balance between work and home improves work performance and personal relationships. Through this 45-minute seminar explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms and demonstrate effective coping strategies for personal & professional settings. • Explain work-related risk factors for health...