Workshop Description: Life can be difficult sometimes and the way that we react to life’s stressors can have a positive or negative effect on our wellbeing. Being equipped with effective coping skills can boost our resiliency and reduce stress. Join us for our Building Resilience and Coping workshop to understand the relationship between our mental...
Join us at LEAP for our first youth and young adult development workshop, Adulting 101. Youth and young adults are juggling completing school, finding a career, staying healthy, and trying to maintain a social life now and then. This leaves little time to figure out complicated life choices such as household maintenance, budgeting and managing...
Often, it can be difficult and discouraging to set up goals for ourselves and we may not know where to start. Take a step forward into our goal-setting workshop guided with tools and strategies in developing your own life plan, learn how to set and accomplish both short and long-term goals, and how to generate...
Register Here: https://register.gotowebinar.com/register/1529426592347138319
Suicide is the 10th cause of death in Georgia. For each suicide, there are roughly 25 attempted suicides and up to 230 individuals who have serious thoughts of suicide. This 45 - minute seminar will explain the impact of suicide and the relation to behavioral health, describe signs, symptoms & interventions effective for suicide prevention...
If you’re considering going to college and may not know where to start, let us help you explore and prepare for all things possible. Prepare for academic success with this workshop and we will help you find local resources to support your current academic success, research and identify your needs and wants for college, how...
Often when we experience happiness, our reaction is to brace ourselves for when it will come to an end. During this 30-minute mindful luncheon, we will learn strategies on how to be present and lean into our joy, while practicing self-compassion. Register here: https://register.gotowebinar.com/rt/5133029774091960592
Register Here: https://us02web.zoom.us/webinar/register/WN_W-TKivBPTZC9DV2CNcm6Gg
Mental Health America of Georgia is pleased to offer QPR (Question, Persuade, and Refer) Gatekeeper Training for Suicide Prevention as an online training to our community. QPR is a 75-minute educational program designed to teach lay and professional "gatekeepers" the warning signs of a suicide crisis and how to respond. Gatekeepers can include anyone who...
Training Description: Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes we are unsure of how to start the process to develop and reach our personal or professional goals. In this Developing Future Aspirations...
Chronic stress can create a host of chronic mental and physical health problems. This 45-minute seminar will describe the impact of stress on mental health, explain prevention strategies to manage stress levels, and demonstrate effective stress reduction techniques. During this training, participants will: • Describe the impact of stress on mental health • Explain prevention...
