Archives: Events

OWL: Maternal Mental Health

Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy. 1 in 7 moms and 1 in 10 dads suffer from postpartum depression yet only 40% of...

Free

LEAP: Networking 101

Networking can feel intimidating at first, but when you prepare and practice how to lead conversations with new people, it can be quite rewarding. Through our Networking 101 workshop we...

Free

LEAP: Mental Health Basics

Everyone has mental health! It is defined by how we think, feel, behave, and cope. This introduction to mental health will share the difference between mental health and mental distress,...

Free

OWL: Self Care is Not Selfish-Caregiver Wellness

Caregiving is a role that we play daily to others that are in our lives simply because we care for and love those individuals. Through this 1-hour seminar, participants will...

Free

LEAP: Putting Your Best Interview Forward

Whether you are preparing for employment, school admissions, or even trying to gain more knowledge about a person, place, or thing, your interviewing skills will determine the outcome. Preparation is...

Free

LEAP: Developing Future Aspirations

Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes...

Free

LEAP: Career Development

If you are wondering about a career or looking to change up your current career and need some guidance, look no further. Sometimes it is difficult to know where to...

Free
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