Archives: Events

LEAP: Character Counts

Navigating your thoughts, feelings, and behaviors within the world can be challenging and confusing. While trying to gain self-awareness we not only have to manage our own emotions but also...

Free

LEAP: Putting Your Best Interview Forward

Whether you are preparing for employment, school admissions, or even trying to gain more knowledge about a person, place, or thing, your interviewing skills will determine the outcome. Preparation is...

Free

OWL: Building Resilience in Youth

While a child is developing, their social-emotional development is just as important as their physical growth. Through this 1-hour seminar, participants will learn about social emotional development and the impact...

Free

OWL: Maternal Mental Health

Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy. 1 in 7 moms and 1 in 10 dads suffer from postpartum depression yet only 40% of...

Free

OWL: Living With Mental Illness

Most people know someone living with mental illness or may experience it themselves. There are many skills that can be acquired to manage mental illness in daily living. This 1-hour...

Free

LEAP: Developing Future Aspirations

Do you have a dream or future aspiration you wish to accomplish? Take a step back and ask yourself this question, “What steps am I taking to get there?”. Sometimes...

Free

Adult Mental Health First Aid

Mental Health First Aid for Adults teaches adults 18 and older: • Common signs and symptoms of mental health challenges. • Common signs and symptoms of substance use challenges. • How...

Free

LEAP: Mind on My Money (Financial Literacy 101)

Our finances play a large role in our lives and can actually impact our overall health. It is important to understand and to promote positive financial health to maintain overall...

Free

OWL: Supporting Veterans and Their Families

Often mental health and mental illness are misunderstood by individuals due to lack of knowledge, stigma associated with mental illness, and avoidance of conversations regarding mental health and wellness. It...

Free
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