OWL: Mental Health 101 WARNER ROBBINS IN PERSON

Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies during period of stress.

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This is an in-person event at the Nola Brantley Library in Warner Robins, Georgia

721 Watson Blvd.
Warner Robins, GA, 31093