OWL: Mental Health 101 in Perry, GA

This event is IN PERSON at Perry Public Library!

Everyone has mental health, it is defined by how we think, feel, behave, and cope. Through this 1-hour seminar, participants will learn to explain the difference between mental distress and mental illness, describe common mood and anxiety disorders and their signs and symptoms, and demonstrate effective coping strategies during period of stress.

Registration requested, but walk-ins welcome!